Your Goals and Challenges





WHY SHOULD YOU BOTHER?

As you know, it helps to keep to your weight loss and fitness programme if you have a reason, goal or challenge, however big or small. I decided to get into a Boxing ring for 3 rounds for charity. I then told everyone I knew, so that it would be hard for me to quit and it then took a year to get fit enough to do it. It was such a mad challenge but in the course of training for it I found I was capable of so much more than I thought possible, both physically and mentally. I hope you might consider your own challenge, whatever it might be. The challenges on this site are only suggestions and I'm sure with a bit of thought you can come up with some ideas that would suit you more. It doesn't matter what you do. It matters that you do do!

 IF YOU ARE INVOLVED IN A CHALLENGE THAT YOU THINK OTHER VIEWERS TO THE SITE MIGHT BE INTERESTED IN, THEN EMAIL ME WITH THE DETAILS TO GET IT POSTED HERE FOR FREE.


Adventure trips for 'Missing People' charity throughout the year - from the three peaks challenge to trek Everest base camp

Contact: www.missingpeople.org.uk/challenges


 27-30th November 2009

Arctic Biathlon for Kids Co.

Contact: www.kidsco.org.uk


 17 October 2009

Attingham Park Shrewsbury Autumn fundraising walk

Contact : www.greatstrides.org.uk


THIS IS A GREAT SITE TO START FROM 

throughout 2009/10 walking, cycling, running and team events for various charities

Contact : www.doitforcharity.com


September 2009

Alzheimers Society Memory Walk

Contact : www.memorywalk.org.uk


various 2009

5 or 10k race for life. Look up your area on the website to find dates and locatons

Contact : www.raceforlife.org


 4 October 2009

Baxters River Ness 5k fun run

Contact : www.lochnessmarathon.com


 30 June - 4 July 2010

London to Paris Cycling Challenge for Kidney Research

Contact : davidthorne@kidneyresearchuk.org